Join this monthly virtual group designed to explore, on a personal level, feelings, emotions, thoughts and behaviors. These sessions directly address participants’ truths and assist with self-realization, moving the individual towards identifying, verbalizing, and eradicating the feelings and hindrances associated with traumatic experiences.

These sessions:

• work to remove blinders and assist with centralized focus on true causes of some mal-adjustive behaviors and emotions. 

• address states of denial, avoidant behaviors and resentment

• work to help individuals take responsibility and accountability for their actions

• work to assist each individual to gain the strength necessary to identify, assess, verbalize, and eradicate the feelings and hindrances associated with traumatic experiences